Take A New View of Yoga
- posted by Admin |
- Jul 27, 17
Take A New View of Yoga WEDNESDAY, July 5, 2017 -- Want to add strength training, flexibility, and even stress reduction to your fitness plan? Then it's time to consider -- or reconsider, if you've shied away from it in the past -- the ancient Indian practice of yoga. Some 11 million Americans take part in one form of yoga or another. And, far from being a new-age type of exercise, it&# [...]
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Date: 2017-07-26 06:08:00
Date: 2017-07-26 06:30:59